Moderation is the key to healthy eating. You can eat what you want within reason as long as you are consuming fruits and veggies in your food regimen. Our bodies need balance. Too much of anything is not good.
Wednesday, June 17, 2009
Do you like spaghetti?
I have eaten so much spaghetti in my life that I could live the rest of my life without it. For the simple fact that it is a cheap meal and I can get two meals out of a pot. I have always loved Italian sausage so I went to the store and bought a tube of Bob Evans brand. (my favorite) I browned it with some onion, drained it, and mixed it into my sauce. (Believe it or not, the Great Value spaghetti sauce that you get at Walmart is really good.) It was delicious. It gives it a whole new taste so I am now eating spaghetti again. If you like Italian sausage I encourage you to try this. You will love it! Have a great day and happy eating!
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